Australian Defence Force (ADF) Interview 2025 – 400 Free Practice Questions to Pass the Exam

An Infantry Soldier can expect to engage in physical training frequently due to the demands of the role, which emphasizes fitness, endurance, and overall physical readiness. Training sessions typically happen multiple times a week to ensure soldiers maintain peak physical condition, which is critical for operational effectiveness.

The option indicating physical training 5-10 times a week is consistent with the rigorous training regimens that soldiers undergo, especially in frontline roles like infantry, where peak physical performance is a necessity. Daily workouts, often including strength training, endurance drills, and functional movement exercises, are designed to enhance overall physical capabilities and prepare soldiers for the physical challenges they may face in the field.

In contrast, a more infrequent training schedule, such as once a week or not at all, would not align with the physical demands and expectations of an Infantry Soldier. To remain mission-ready and capable of meeting the challenges of their duties, a higher frequency of training is required.